TODAY’s HEALTH TIP: —– The KNEES, Other Joints & Health In General

So many people can’t walk, can’t stand, can’t care for themselves because they are obese!

People “get Parking Permits” so they don’t have to walk, even though that is exactly what they should be doing! So many people “eat like slobs”, “eat worse than pigs” and intake so much and so much terrible foods!

Then “they wonder WHY they have health problems”.

Isn’t it time to TAKE CHARGE, Take Responsibility and Each Person Dealing With Their Own Consequences  when “if they were ADULTS rather than uneducated, childish beings” they would LEARN HOW to EAT, How To Live and What To Do AND DO IT rather than “same same, crappy lifestyles”!

Everyday 1000s of Americans undergo Surgery such as Knee and Hip Replacements. Certainly, “things do happen” and sometimes people do need these surgeries BUT IF MOST REALIZED “the facts” they would LOSE WEIGHT and Maintain a HEALTHY LIFESTYLE instead to PREVENT “surgical procedures”

Did You Know For Every POUND of WEIGHT, the PRESSURE on the KNEE FEELS and DEALS with A Force of 4 POUNDS! Yep, 10 pounds overweight is the SAME as 40 POUNDS EXTRA PRESSURE on Your Poor Knees!

Sadly, Most in this country are 20, 30, 50, 80 and 100+ pounds overweight!

IMAGINE the EXTRA 50 pounds IS TRULY 200 POUNDS of PRESSURE on Your Knees!!!


Is it no wonder that “so many can’t walk” !!!!!!

Yep, keep driving around the parking lot looking to “get close to the store”, “take the elevator when stairs are available, EAT and EAT BACON, BURGERS, FRIES, Processed Fast Foods (even if the store bought PROCESSED ONES). Sit when you could/should be doing something. Have OTHERS Clean Your House, Wash Your Car, Prepare Your Meals and of course Rather Than Being Active, Sit having your fingernails and toenails done and your hair quaffed instead of Being a PHYSICAL BEING!

Yep, “Looking like a statue of Beauty” (only in your eyes, not mine) certainly is Makes You a FAR GREATER PERSON than Creating anything with your Head, Heart, Mind, Soul & Body!

Oh, and “Have Cyber Sex” instead of  REAL INTIMACY as you “Tweet and Message and Text Your Friends that You NEVER LOOK IN THE EYE to speak to.

YEP: Your Life Is AMAZING Sitting Around! It Surely Gets Better as You Age, You Grow in Size and Weight and HEALTH too !

No wonder you hurt and have no energy and even your mind STOPS WORKING as you “laugh at the canned laugh tracks on mindless TV”! — Now go get a Tattoo or Piercing so you can sit or lie down to take more time from ACTUALLY LIVING!


This is the Statistics found in a recent study: Messier’s study concluded that for every 1 lb. of weight loss that occurred, there was a resulting 4-lb. reduction in knee joint load or knee pressure. Furthermore, it was suggested that individuals who lost 10 lbs. would be subject to a total of 48,000 less pounds of pressure for every mile walked. Multiply this change in workload over an average lifespan and you get a compelling case for weight loss as an approach to alleviate knee pain in individuals who are overweight or obese.

BTW: last weekend I spoke to a lady who DECIDED TO LOSE WEIGHT! She Lost 50 POUNDS!!!! She said “Now I Can’t Stop Moving! I Feel Like a Little Kid Again With So Much Energy! I haven’t Felt This Good Since I was a Teenager”!!!!!!!!!!!!!!!!!!!!!! She is in her 60s now !!!!!!!!!!!!!!!!!!!! And She Looks Great Too !

Do you “want to feel like a teenager again”?????????     YOU COULD !!!!!!!!!!!!!!!!!!!!!!!!!

~~~~~~~~~~~~~~~~~ NOW You Have The Information:::: Do Something With It & PASS IT ON and SHARE IT WITH OTHERS before it is too late for them too!


About Warm Hearted World

Extensive - Widely Varied Background ---- Because EVERYTHING CONNECTS TO EVERYTHING & EVERYONE --- For Solutions To All Issues ---- To Make The World A Better Place! (God Must Be Crying!). For Your & Everyone's Health-Wealth-Happiness! Unlike MOST of the World ----"I PRACTICE WHAT I PREACH" (by the way: It is not about religion. It is about LIFE & LIVING! I am NOT YOUR AVERAGE GUY! My Goal & Slogan is: "If I can get everyone to STOP and THINK (really think with an open mind which is RARE) for 5 minutes - I Just CHANGED THE WORLD For The Better".
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